The PRO Strength Ab Squat Rider by SmithShaper is a professional strength bodyweight resistance rolling exerciser. This robust and durable multipurpose device can be used indoors or outdoors to target and develop butt, legs, waist, quadriceps, hamstrings, abdominals, obliques, lower & upper back, chest, arms, and shoulder muscles. With 25 different exercises possible, this home workout solution is far more versatile than a host of ab machines, ab rollers, ab wheels, ab rockers, or twister boards.
- Beginners can truly & easily carve six-pack abs
- The only wearable workout device for performing perfect posture rolling wall squats
- Less risky power squats compare to traditional squats
- Can be integrated into your own personal Tabata, Cross-Fit, or HIIT program
- More stable & predictable than similar floor exercises
- Helps develop butt, legs, waist, quadriceps, hamstrings, abdominals, obliques, lower & upper back, chest, arms, and shoulder muscles
- Kneeling pads provide comfortable protection when doing ab rolls & other floor exercises
- Includes an instruction sheet with 25 SmithShaper exercises