The Essential Mind Hacking Bundle
46 Lessons (4.5h)
- Let's Get Started!
- CBT and the Growth Mindset
- Understanding Cognition (How Thinking Works)
- CBT Core Process: Journaling
- Developing Awareness of Thoughts, Emotions, and Behaviors
- CBT Techniques: Cognitive
- CBT Techniques: Behavioral
- Additional CBT Activities
- Wrapping Up!
Increase Your Confidence with 17 Hours of Training in Psychology, Emotional Intelligence + More
Joeel & Natalie Rivera | Professional Speakers, Trainers, & Coaches
Natalie Rivera earned a degree in sociology and education. In 2007 she opened a non-profit teen coaching center, where she worked with teenagers and their parents to open communication and strengthen their relationships. She created an 8-hour program called the Parent-Teen Challenge in which she worked with first-time offenders in the Prosecution Alternatives for Youth program.
Joeel Rivera, M.Ed. has a Masters in Counseling and Education and is finishing his Ph.D. in Psychology with an emphasis on happiness. He has been a relationship counselor and workshop facilitator since 2007 and is certified in PREP, a 30-year research-based program. Joeel and Natalie have over 40,000 students from 183 countries.
- Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.
I like that it is laid out and presented in an easy to stop/start way so when I am interrupted (happens every time I sit down!). So far I am enjoying the course.Jun 13, 2020